A close friend of mine has been going to Las Vegas frequently for years. He gets “comped” with the best services wherever he goes, has access to hard to get reservations, knows someone important at the premier casinos, and is generally treated like gold throughout the town.
About two years ago I had the privilege of being asked to care for a good friend and colleague’s mother in law. It’s always hugely flattering when a physician you respect asks you to care for a loved one.
Superfoods have been around forever and are easy to come by. They are dense in nutrients, have high levels of vitamins and minerals, and boost overall health. The U.S. Department of Agriculture confirms that “people who consume more fresh fruits and veggies are less likely to struggle with chronic disease, there are ever more reasons to start eating some popular superfoods.
Are you ready to confront and act on your 2016 New Year Resolutions? If you are choosing a healthier you, this article will help you on your path to living better and longer!